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Let’s Take Care of Your Eye Health!

Let’s Take Care of Your Eye Health!

Credit [Image by Freepik]

  • Updated on 15 Aug 2023
  • Redaksi Liveaman
  • 3 Mins

Eye health and awareness are essential to maintaining good eyesight and preventing eye diseases. Here are some tips to help you promote visual health and awareness.

Get Regular Eye Exams

Regular eye exams are important for finding eye diseases early and preserving your vision. Eye exams at every age and life stage can help keep your vision strong.

Also Read Hello Aman Vista!

Proper Nutrition

Your eyes rely on vitamins and nutrients to protect against blinding eye diseases such as age-related macular degeneration and cataracts. Eating a healthy diet rich in fruits and vegetables can help protect your eyes.

Also Read Follow These 4 Tips to Maintain Eye Health

Protect Your Eyes

Protecting your eyes from the sun’s harmful UV rays is important to maintaining good visual health. Wearing sunglasses and a hat can help protect your eyes from the sun.

Also Read : Types Of Glasses And How To Choose One

Know Your Family’s Health History

Some eye diseases and conditions run in families, like age-related macular degeneration or glaucoma. Knowing your family’s health history can help your eye doctor identify potential risks and recommend appropriate screenings.

Raise Awareness

There is relatively low awareness surrounding eye health. You can promote awareness through community activities that encourage good eye health behavior. This can be as simple as explaining different eye conditions at a local community gathering.

Keep Your Eyes Safe

Sight and vision help to connect people with their surroundings. Sight gives us the ability to perceive movement, and vision gives us the ability to make assessments about that movement. Protecting your eyes and your sight is highly important so that you may avoid harm.

Also Read Want Healthy Eyes? Follow 20-20-20 Rule!

In conclusion, visual health and awareness are essential to maintaining good eyesight and preventing eye diseases. Regular eye exams, proper nutrition, protecting your eyes, knowing your family’s health history, raising awareness, and keeping your eyes safe are all important steps to promoting visual health and awareness. By following these tips, you can help maintain good visual health and prevent eye diseases.

Do you know? Aman application can address eye health issues such as nearsightedness or farsightedness with AmanVista. AmanVista is a digital optometry service that allows users to undergo an eye examination and instantly receive a prescription for glasses through the Aman application.

In addition to enjoying the AmanVista service, you can also take advantage of various health benefits from Aman, especially for employees in your company. So, what are you waiting for? Download the Aman application from the Google Play Store and IOS App Store and have your eyes checked with AmanVista.

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